NEW ALBUM

Nathan Cavaleri album cover art for Miracles. Picture of newborn baby under hospital light

Dancing with Demons

Overcoming Performance & Stage Anxiety

This course is the one I wished I had access to when I started out in music. Not because it’s only for beginners, but because it would have prevented some of my darkest moments and saved me from facing my shape-shifting demons time and time again.

Heart palpitations, sweats, shortness of breath, jittery limbs, blurry vision, derealization, nausea, vomiting, insomnia, random peaks of panic, troughs of fatigue, brain fog, over-stimulation, racing thoughts, irrational terrors—the list goes on. These are just a handful of symptoms of stage anxiety. And we’re supposed to step up and perform at our best in this state????